A crispy gluten- and lactose-free cracker without wheat starch. Baked with a perfect balance of pure oats, anise, fennel and cumin. Semper's best-selling gluten-free crispbread in the Nordics. Weight 215g. This product is Low FODMAP, certified by Fodmap Friendly.
Ingredients: Corn starch, gluten-free OAT groats (26%), potato flour, modified potato starch, sugar, rice flour, buckwheat flour, veg. fibers (gluten-free OATS, potatoes), rapeseed oil, thickener (guar gum, pectin, hydroxypropylmethylcellulose), salt with iodine, yeast, spices (anise, fennel, cumin), minerals (iron), vitamins (thiamine, niacin, B6, folic acid).
Nutritional value per 100 g
Energy (kcal) 372 kcal, Energy (kJ) 1574 kJ, Fat 3.6 g, Of which saturated fat 0.5 g, Carbohydrate 75 g, Of which sugar 4 g, Fiber 8 g, Protein 6 g, Salt 1.3 g, Vitamin B6 0.22 mg, Folic acid 40 µg, Niacin 2.4 mg, Iodine 22.5 µg, Iron 4 mg, Thiamin 0.23 mg
Ingredienser: Majsstärkelse, glutenfria HAVREgryn (26%), potatismjöl, modifierad potatisstärkelse, socker, rismjöl, bovetemjöl, veg. fibrer (glutenfri HAVRE, potatis), rapsolja, förtjockningsmedel (guarkärnmjöl, pektin, hydroxipropylmetylcellulosa), salt med jod, jäst, kryddor (anis, fänkål, kummin), mineralämne (järn), vitaminer (tiamin, niacin, B6, folsyra).
Näringsvärde per 100 g
Energi (kcal) 372 kcal, Energi (kJ) 1574 kJ, Fett 3.6 g, Varav mättat fett 0.5 g, Kolhydrat 75 g, Varav socker 4 g, Fiber 8 g, Protein 6 g, Salt 1.3 g, Vitamin B6 0.22 mg, Folsyra 40 µg, Niacin 2.4 mg, Jod 22.5 µg, Järn 4 mg, Tiamin 0.23 mg
Ingredients: Corn starch, gluten-free OAT groats (26%), potato flour, modified potato starch, sugar, rice flour, buckwheat flour, veg. fibers (gluten-free OATS, potatoes), rapeseed oil, thickener (guar gum, pectin, hydroxypropylmethylcellulose), salt with iodine, yeast, spices (anise, fennel, cumin), minerals (iron), vitamins (thiamine, niacin, B6, folic acid).
Nutritional value per 100 g
Energy (kcal) 372 kcal, Energy (kJ) 1574 kJ, Fat 3.6 g, Of which saturated fat 0.5 g, Carbohydrate 75 g, Of which sugar 4 g, Fiber 8 g, Protein 6 g, Salt 1.3 g, Vitamin B6 0.22 mg, Folic acid 40 µg, Niacin 2.4 mg, Iodine 22.5 µg, Iron 4 mg, Thiamin 0.23 mg
Ingredienser: Majsstärkelse, glutenfria HAVREgryn (26%), potatismjöl, modifierad potatisstärkelse, socker, rismjöl, bovetemjöl, veg. fibrer (glutenfri HAVRE, potatis), rapsolja, förtjockningsmedel (guarkärnmjöl, pektin, hydroxipropylmetylcellulosa), salt med jod, jäst, kryddor (anis, fänkål, kummin), mineralämne (järn), vitaminer (tiamin, niacin, B6, folsyra).
Näringsvärde per 100 g
Energi (kcal) 372 kcal, Energi (kJ) 1574 kJ, Fett 3.6 g, Varav mättat fett 0.5 g, Kolhydrat 75 g, Varav socker 4 g, Fiber 8 g, Protein 6 g, Salt 1.3 g, Vitamin B6 0.22 mg, Folsyra 40 µg, Niacin 2.4 mg, Jod 22.5 µg, Järn 4 mg, Tiamin 0.23 mg