This flour is milled from winter wheat and is a mixture of sifted whole wheat flour and 25% finely ground whole wheat flour. The mixture gives a mild taste that is suitable for most things – bread, soft and hard cakes or biscuits.
Instructions for use
Bread1 bread or about 17 bunsIngredients50 g (1 pack) yeast5.5 dl cold water50 g butter or margarine, room temperature2 tsp saltabout 1.65 l (1 kg) Kungsörnen Whole Wheat Flour with Whole Grain2 tbsp poppy seeds1. Crumble the yeast into a dough bowl. Add water, fat, salt and flour. Save 1 dl flour for baking.2. Work the dough vigorously, about 8 minutes by machine or about 12 minutes by hand. Let the dough rise under a baking cloth until doubled in size, about 30 minutes.3. Knead the dough on a floured surface and divide it into 17 pieces. Shape each piece into a round bun. 4. Place the buns in a circle on a baking sheet lined with baking paper to form a bread roll, one bun in the middle, then five and eleven buns on the outside. The buns should be placed relatively close together. 5. Let the buns rise for about 30 minutes under a baking cloth. 6. Preheat the oven to 200-225°C. Brush the buns with water and sprinkle with poppy seeds. Bake in the middle of the oven for about 20 minutes. 7. Let cool on a wire rack without a baking cloth.
Ingredients: wholemeal WHEAT flour, wholemeal WHEAT flour 25%, flour treatment agent (ascorbic acid).
Nutritional value 100 grams
Energy (kcal) 344 kcal
Energy (kJ) 1440 kJ
Fat 2 g
Of which saturated fat 0.4 g
Carbohydrate 68 g
Of which sugars 0.5 g
Fiber 5 g
Protein 10 g
Salt 0 g
Ingredienser: kärnVETEmjöl, fullkornsmjöl av VETE 25%, mjölbehandlingsmedel (askorbinsyra).
Näringsvärde 100 Gram
Energi (kcal) 344 kcal
Energi (kJ) 1440 kJ
Fett 2 g
Varav mättat fett 0.4 g
Kolhydrat 68 g
Varav sockerarter 0.5 g
Fiber 5 g
Protein 10 g
Salt 0 g
Instructions for use
Bread1 bread or about 17 bunsIngredients50 g (1 pack) yeast5.5 dl cold water50 g butter or margarine, room temperature2 tsp saltabout 1.65 l (1 kg) Kungsörnen Whole Wheat Flour with Whole Grain2 tbsp poppy seeds1. Crumble the yeast into a dough bowl. Add water, fat, salt and flour. Save 1 dl flour for baking.2. Work the dough vigorously, about 8 minutes by machine or about 12 minutes by hand. Let the dough rise under a baking cloth until doubled in size, about 30 minutes.3. Knead the dough on a floured surface and divide it into 17 pieces. Shape each piece into a round bun. 4. Place the buns in a circle on a baking sheet lined with baking paper to form a bread roll, one bun in the middle, then five and eleven buns on the outside. The buns should be placed relatively close together. 5. Let the buns rise for about 30 minutes under a baking cloth. 6. Preheat the oven to 200-225°C. Brush the buns with water and sprinkle with poppy seeds. Bake in the middle of the oven for about 20 minutes. 7. Let cool on a wire rack without a baking cloth.
Ingredients: wholemeal WHEAT flour, wholemeal WHEAT flour 25%, flour treatment agent (ascorbic acid).
Nutritional value 100 grams
Energy (kcal) 344 kcal
Energy (kJ) 1440 kJ
Fat 2 g
Of which saturated fat 0.4 g
Carbohydrate 68 g
Of which sugars 0.5 g
Fiber 5 g
Protein 10 g
Salt 0 g
Ingredienser: kärnVETEmjöl, fullkornsmjöl av VETE 25%, mjölbehandlingsmedel (askorbinsyra).
Näringsvärde 100 Gram
Energi (kcal) 344 kcal
Energi (kJ) 1440 kJ
Fett 2 g
Varav mättat fett 0.4 g
Kolhydrat 68 g
Varav sockerarter 0.5 g
Fiber 5 g
Protein 10 g
Salt 0 g
