Instructions for use
OATMEAL PORRIDGE (1 portion): 1 dl oatmeal, 2.5 dl water, 1/2 tsp salt. Mix oatmeal, water and salt in a saucepan and bring to the boil. Simmer for about 3 minutes while stirring. Serve with jam, honey, applesauce or cinnamon and milk. Microwave: Mix the ingredients in a deep plate and heat on high power (750W) for about 2 minutes.
Ingredients: Gluten-free OATMEAL.
Nutritional value 100 Grams
Energy (kcal) 366 kcal
Energy (kJ) 1541 kJ
Fat 6.7 g
Of which saturated fat 1 g
Carbohydrate 57 g
Of which sugars 1 g
Fiber 10 g
Protein 14 g
Salt 0.01 g
Ingredienser: Glutenfria HAVREgryn.
Näringsvärde 100 Gram
Energi (kcal) 366 kcal
Energi (kJ) 1541 kJ
Fett 6.7 g
Varav mättat fett 1 g
Kolhydrat 57 g
Varav sockerarter 1 g
Fiber 10 g
Protein 14 g
Salt 0.01 g
OATMEAL PORRIDGE (1 portion): 1 dl oatmeal, 2.5 dl water, 1/2 tsp salt. Mix oatmeal, water and salt in a saucepan and bring to the boil. Simmer for about 3 minutes while stirring. Serve with jam, honey, applesauce or cinnamon and milk. Microwave: Mix the ingredients in a deep plate and heat on high power (750W) for about 2 minutes.
Ingredients: Gluten-free OATMEAL.
Nutritional value 100 Grams
Energy (kcal) 366 kcal
Energy (kJ) 1541 kJ
Fat 6.7 g
Of which saturated fat 1 g
Carbohydrate 57 g
Of which sugars 1 g
Fiber 10 g
Protein 14 g
Salt 0.01 g
Ingredienser: Glutenfria HAVREgryn.
Näringsvärde 100 Gram
Energi (kcal) 366 kcal
Energi (kJ) 1541 kJ
Fett 6.7 g
Varav mättat fett 1 g
Kolhydrat 57 g
Varav sockerarter 1 g
Fiber 10 g
Protein 14 g
Salt 0.01 g
